OFFERINGS
Frequency Fridays - Weekly Soundbath
Sound is one of the oldest and most natural forms of relaxation and healing. The sound frequencies penetrate deeply into the cellular membrane, cleansing and restoring harmony to your vibrational being. Introducing higher vibrational sounds of the alchemy crystal bowls and various other sonic tools into your field will impart shifts in your entire body systems, that will have a ripple effect throughout your entire life.
A few of the benefits you will experience are as follows:
- Relief from stress, anxiety, chronic pain and tension
- Improved circulation and motor skills
- Deep relaxation on a cellular level and enhanced mental clarity
- Increased feelings of connection, accessing higher states of consciousness
- Alleviates mental chatter, and balances the hemispheres of the brain
- Positive shifts in mental function and improved memory
- Heightened awareness and body sensitivity
- Parasympathetic nervous system begins to be influenced, allowing the body to heal
Awash yourself in the soothing tones of the pure quartz alchemy crystal bowls, planetary hand chime harmonics, flutes, drums, rattles and the powerful, transformative frequencies of cosmic Gongs!
Each session will begin with some breathwork (Pranayama) followed by some gentle movement (Asana) and followed by a 1 hour sound journey. This will leave you feeling renewed and replenished, end your week off right with this deep cellular repair and nervous system reset!
Location is at Cooper Memorial Hall – 7412 17th Ave. SW. Calgary
Bring your water bottle, a yoga mat, and a blanket or a sweater for your comfort. Parking is free, please arrive 15 minutes prior to session time, the doors are locked at 7:00 PM.
Click below to register on Eventbrite, or alternatively, you can DM & bring cash or e-transfer to skip the fees!


