OFFERINGS
Events & Ceremonies
Frequency Friday Soundbath
MONTH OF JUNE:
June 12th, & 26th
7:00 PM – 8:15 PM
WHERE: Cooper Memorial Hall
7412 17th Ave. SW., Calgary, AB.
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Sound is one of the oldest and most natural forms of relaxation and healing.
The sound frequencies penetrate deeply into the cellular membrane, cleansing and restoring harmony to your vibrational being. Introducing higher vibrational sounds of the alchemy crystal bowls and various other sonic tools into your field will impart shifts in your entire body systems, that will have a ripple effect throughout your entire life.
A few of the benefits you will experience are as follows:
- Relief from stress, anxiety, chronic pain and tension
- Improved circulation and motor skills
- Deep relaxation on a cellular level and enhanced mental clarity
- Increased feelings of connection, accessing higher states of consciousness
- Alleviates mental chatter, and balances the hemispheres of the brain
- Positive shifts in mental function and improved memory
- Heightened awareness and body sensitivity
- Parasympathetic nervous system begins to be influenced,
allowing the body to heal
Awash yourself in the soothing tones of the pure quartz alchemy crystal bowls, planetary hand chime harmonics, flutes, drums, rattles and the powerful, transformative frequencies of cosmic Gongs!
Each session will begin with some breathwork (Pranayama) followed by some gentle movement (Asana) and followed by a 1 hour sound journey. This will leave you feeling renewed and replenished. End your week off right with this deep cellular repair and nervous system reset!
Bring your water bottle, a yoga mat, and a blanket or a sweater for your comfort. Parking is free, please arrive 15 minutes prior to session time, the doors will be locked at 7:00 PM.
Investment $30/person
Click below to register on Eventbrite, or alternatively, you can send Melody a DM & bring cash or e-transfer to skip the fees!
New Gong Workshops
@ Yoga & Beyond
STARTING: Saturday, July 25th, 2026
3:00 PM – 3:50 PM – Floating Gongbath
7:00 PM – 8:00 PM – Grounding Gongbath
WHERE: Yoga & Beyond
#200, 1414 Kensington Road, Calgary, AB.
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Floating + Grounding Gongbaths
Ready for a deeply relaxing experience? Join us in person for the first Floating Gongbath – where soothing gong tones will wash over you like waves. Lay back, breathe easy, and let the sound journey take you to a peaceful, meditative space.
The frequencies of multiple Planetary Gongs will take you into the liminal spaces where the body and mind can return to shuniya, zero point. Perfect for anyone looking to escape the noise and float away for a bit!
Floating Gongbath: FLOAT, REST, & SURRENDER
Experience the powerful healing vibrations of a cosmic Gong Bath while being gently supported in an aerial hammock. Suspended above the ground, you’ll be invited to let go of tension, soften into stillness, and experience deep relaxation as the sound frequencies wash over you.
No experience with aerial hammocks is required. Participants will remain comfortable cocooned in the hammock throughout the session.
Grounding Gongbath: ROOT, RESTORE & REBALANCE
After the afternoon session – join us for an evening Gongbath in the large room – designed to bring a sense of grounding, stability, and inner calm.
Resting comfortably on the floor, supported by cushions, you will be immersed in the deep, resonant sounds of multiple Planetary Gongs and other sonic healing instruments.
Perfect for anyone seeing a restorative end to the day, this sound journey invites you to slow down, reconnect with yourself, and leave feeling centered, nourished, and renewed.
A few of the benefits you will experience:
- Relief from stress, anxiety, chronic pain and tension
- Improved circulation and motor skills
- Deep relaxation on a cellular level
- Enhanced mental clarity
- Increased feelings of connection
- Accessing higher states of consciousness
- Alleviate mental chatter
Investment $45/person
Click below to register for either, or both sessions!
